Mindfulness Network CIC - Our Supervisors

Taravajra

 TaravajraTaravajra has been teaching MBCT in Sussex since 2005. He has worked with community groups, carers, older people and NHS staff groups. He has been supervising trainee teachers and working with them on courses as apprentices for the last three years. In 2011 he is currently co- leading a year long training programme in MBCT for NHS clinicians in Sussex. He is now part of the CMRP teaching team and in 2011/12 will be teaching on the Teaching 1 module.

Taravajra holds a British Wheel diploma in yoga teaching and a black belt in aikido. He has practised Buddhist meditation for 30 years within the Triratna community. He has a particular interest in Focusing and Non violent communication (NVC).